- Style#: AQ1189-017
- A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.
- Textured print on the top of the shoe adds lightweight durability where it's needed.
- Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down.
- Foam is firmer under the heel for a secure feel, and softer in the forefoot to cushion high-impact moves.
Nike Metcon 5 Mens Training Shoes Aq1189-017 Fitness & Cross-Training